Yes! If you want to add even more nutrients to your smoothie, try adding a handful of spinach or 1/2 cup of frozen riced cauliflower. You may be surprised at how much you love it! Can I Add Vegetables to a Smoothie? If you’re thinking cottage cheese sounds crazy in a smoothie, try this Blueberry Cheesecake Smoothie. Other ingredients that can make a smoothie creamy are avocado, peanut butter, or cottage cheese. If you wanted to make it lower in sugar, you can use plain Greek yogurt. If you wanted to make this recipe vegan, use a non-dairy yogurt. In this recipe, the banana and the yogurt help create a creamy texture. No matter what kind of blender you have, read my tips for how to get the best results from your blender. I also have this Nutribullet which is great for smaller, sippable smoothies. I have it and I’m impressed with how well it blends frozen ingredients. But I know they’re expensive, so a great lower-cost option would be this Kitchen Aid blender which is less than $100. It’s super powerful and can blend frozen fruit, ice, and greens into a perfect drink. I’ve tested a variety of blenders and my all-time favorite is my Vitamix. If you want to make the texture of the smoothie thicker, follow my tips for super thick smoothies! The Best Blenders for Smoothies If you want to make a spoonable smoothie, use a little less liquid for a thicker texture or freeze the orange juice in an ice cube tray the night before. If you don’t have a powerful blender, you may need to add a bit more liquid to get the smoothie to blend. If you don’t have ginger, feel free to leave it out. You can use plain yogurt if you want to cut down on sugar. If you want to add more protein, feel free to add a scoop of vanilla protein powder! You can also use Greek yogurt in place of regular yogurt for even more protein.
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